What if the new year means a gentle intention to tune in and shift patterns rather than set goals? What if we gently recognize our reactions and moods and explore them with curiosity? What if we realize that anytime we feel 'behind' in life this is an illusion that can be completely transcended? What if we realize that at the core of our being is an essence, a light, a flicker of energy that we can tap into and feel the most worthy, sturdy and resilient we’ve ever felt?