I've lost 170 pounds -- 1/2 of it with the help of GLP1's (I'm diabetic). My doctor was very concerned about muscle loss, so I've been in the gym for months doing strength training (which I love) and cardio (which I don't). I know muscles are great for burning calories, but I just feel so much better in my body now -- for me, that's the real bonus of working out with weights.

You shouldn’t be in favor of ozempic or anything like it. Way to many side effects and to expensive. There are natural glp-1 options that are much better