”Mental health is a miracle we are apt not to notice until the moment it slips from our grasp — at which point we may wonder how we ever managed to do anything as complicated and beautiful as order our thoughts sanely and calmly.” - A therapeutic Journey by Alain De Bottom @theschooloflifelondon Reading these words triggered in me an emotional response that spoke volumes of my mental state. A constant turmoil of emotions and variable thoughts clashing with my mind like a tempest. 1/3