certain clinic ada provide medication (generic ones) for Depression and Anxiety, sis. I got lucky and find one dekat Setia Alam. the doctors there can make you a refer letter to advance treatment (proper psychiatrict) if you need more hardcore medications. If the meds that they provided served good enough for you then u can continue on with the treatment as usual🙏🏼

Iv been in ur place. I had terrible GERD symptoms and bad gut health. Seminggu xleh lelap, bila bole lelap pun sejam dua gitu je. And yeah, mmg malam2 i also hit my head🤣 Lepas pantang makan, and banyak puasa, baru ok balik. Stress pun kena jaga, kena banyak dekatkan diri dengan Allah. Lama2 ok.