I used to think I was multitasking—until my supervisor pointed out that multitasking is a myth. What we call multitasking is actually task switching.

2025-03-05 02:54

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幾秒內	Reflections \| Wellness \| Digital Marketing Strategist frommetoyouforus	Every time you switch tasks, your brain has to refocus. And that comes with a cost—mental fatigue, slower progress, and reduced efficiency.