Jon Louis | Online Coach

jonlouisofficial

🎓 | Year 3 Studying BSc Strength & Conditioning 📈 | I Help Busy People in their 20’s with no time shred fat & build muscle. 👇 Apply for 1:1 Coaching👇

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Jon Louis \| Online Coach jonlouisofficial	6
al3x20_54	2
Nicole Buckley pymblenick	2
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近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2024-10-30 11:15	If you could only exercise one muscle fo
2024-10-26 06:43	I’m looking for five people in their 20’
2024-10-26 06:42	If you could only eat one food for the r
2024-10-26 06:41	If you could only do one type of trainin
2024-10-24 10:18	I’m looking for 5 people in their 20’s w
2024-10-24 10:16	What’re you most impressed by in the gym
2024-10-24 10:13	What’s a gym myth you used to believe?
2024-10-24 10:13	Do you train with a plan or just wing it
2024-10-24 10:12	Free weights or machines?
2024-10-24 10:12	What’s the best exercise to drop set on?