Kyland

ky.liftz

Natural Lifter | Type 1 Diabetic | NASM CPT & CNC Documenting my journey & helping you grow 💪🏼 Follow for fitness, motivation & real talk!

132位粉絲

粉絲統計

發文統計

總串文

17+

總回覆

36+

近30天

串文

17 (0.57/天)

回覆

36 (1.20/天)

互動統計 (BETA)

此用戶經常與哪些用戶互動
用戶	分數
Xavier Aldridge xaldridge	3
ItsStrayz itsstrayz	2
Clint Duncan - Online Personal Trainer _fitwithclint	2
Jordan Bradley not2daysugar	2
_marleythebody_	1
Fit by Faith fitbyfaith7	1

近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-02-08 06:25	This is your reminder to GO TO BED! S	13	11
2025-02-06 22:33	Reverse grip curls are a staple in my ro	18	35
2025-02-05 21:02	Feels weird to not go to the gym multipl	28	18
2025-02-04 20:54	The traps are trappin lol 😁 Did a full ...	25	13
2025-02-03 19:07	Between work, the gym, time at home, etc	5	0
2025-01-30 21:35	Smith machine bench press is IDEAL for b	3	0
2025-01-30 18:26	I’ve been around this weight for months.	4	6
2025-01-30 01:09	Didn’t expect to get 100 followers on he	14	3
2025-01-29 23:46	The pre workout + muffin combo worked 😂...	8	6
2025-01-29 21:58	Top down weather… finally!!	11	2