Karl Bratland

livfitkarl

💪I help busy dads get fit with efficient, functional workouts & meal plans that fit their hectic schedules Click here for coaching & more ⤵️

粉絲統計

發文統計

總串文

53+

總回覆

49+

近30天

串文

5 (0.17/天)

回覆

7 (0.23/天)

互動統計 (BETA)

此用戶經常與哪些用戶互動
用戶	分數
Leah \| Postpartum Weight Loss healthyparadisemom	2
𝐏𝐡𝐢𝐥𝐨 𝑾𝒂𝒈𝒊𝒉 trainwithtaurus	2
Mark\| functional fitness \| pilates \| cooking & food foodandfunctionalfitness	2
Buck \| Endurance Coach + Fitness Writer outdoormuscle	2
Bryan Holyfield \| Fitness + Nutrition Coach bryanholy.fit	1

近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2025-02-06 14:47	Why has nutrition become all or nothing?	8	44
2025-02-06 02:45	I’ve been sick this week. When you’re si	8	21
2025-01-26 12:32	What’s your preferred artificial sweeten	4	12
2025-01-19 12:14	What’s the best and/or worst nutrition a	5	22
2025-01-10 14:22	Are protein powders necessary to reach y	0	15
2024-11-25 23:11	I can’t remember the last morning I work	5	7
2024-11-25 02:59	Are “cheat” days or meals a necessary pa	3	10
2024-11-22 20:48	Can you get as strong with dumbbells & k	16	103
2024-11-21 16:03	All dads should be fit enough to do this	123	138	2
2024-11-19 22:36	Dads might not admit it, but we need jus	23	7