Saleh

activehng

Lifts, pulls, pushes and lots of sweat. I share my thoughts & engage in ftness related topics and post my workouts. - Strength & Conditioning

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此用戶最近的串文
時間	內容	讚	回覆	轉發
2024-11-19 07:20	"I'm in a better shape now in my 40s, 50	16	31	1
2024-09-06 06:52	Running is cool now! Thanks to hundreds
2024-09-04 09:17	"I help people in <age bracket> lose x-y
2024-09-03 05:35	My typical Back Workout. Part of pull da
2024-09-02 05:25	"We dont't use machines" Written on the
2024-09-01 01:10	5-day split it is. Going for 1.Pull, 2,
2024-08-25 08:20	Inverted rows, part of the pulling day.
2024-08-23 15:22	Camera Skills Level: Negative 2000
2024-08-23 07:39	Trying to auto-regulate training with ac
2024-08-21 09:53	Let's do an into, something that is hard