Paul Kanu

kanulift

IFBB PRO I help men and women build the body they want while having a balance lifestyle.

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近30天

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互動統計 (BETA)

此用戶經常與哪些用戶互動
用戶	分數
𝕁𝕒𝕪 𝔸𝕤𝕙𝕞𝕒𝕟 fvckinashman	3
Paul Kanu kanulift	3
Eric Helms PhD, CSCS, Accred.SpNut(O), WNBF Pro Bodybuilder helms3dmj	2
Chris Elkins 🦁 chris_elkins	2
Justin Jacoby j_jacoby32	1
Cristian Mayol cris2cute	1

近期串文

此用戶最近的串文
時間	內容	讚	回覆	轉發
2024-08-21 12:13	Progress in training often comes down to
2024-05-03 19:33	Training in the gym provides the stimulu
2023-12-15 13:13	Finally I can see my thread profile afte
2023-08-13 21:25	Learn this before gauging what you can d
2023-08-12 13:21	Is eating clean 100% of the time overrat
2023-08-06 15:43	If bro splits were done properly!! http
2023-08-04 17:19	Check the hamstring day training https:/
2023-07-13 16:51	When you have an amazing exercise execut
2023-07-13 12:31	Eating chicken, rice and veggies is prob
2023-07-13 08:54	Training volume may need to lower as you